injury prevention
injury prevention

Not sure if you should spend a day of your vacation or workday waiting in the doctor’s office when you could be enjoying the great outdoors? MountainFit will evaluate your potential injury and provide feedback on whether you need to see a physician, or if your injury can be treated immediately. Obtain first class care with the finest sports medicine tools, manual therapy and rehabilitative exercises.

Lexi was phenomenal in the rehabilitation of my grade 2 separated shoulder due to her knowledge of the proper treatment techniques I needed coupled with physical therapy exercises that strengthened my AC joint to the extent where I was able to be back on the ice playing games within a week!”
—Andrew Copp, Winnipeg Jets